Why You Can’t Sleep after Knee/Hip Replacement
Some helpful tips to get you back to sleep after your knee or hip replacement surgery. And pay attention to the end!
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When the Pain Is Real, Even If No One Believed You
There is a particular kind of exhaustion that comes from not just being in pain, but from being told that your pain…
A Low-Mobility Daily Rhythm
I’ve had fibromyalgia since 1998 and am still figuring out the nuances and rhythms of how it will affect my body day-to-day….
Life at Home After Total Knee Replacement
Some tips and helpful hints for what happens right after a total knee replacement.
The Top 3 Benefits of Knee Arthroplasty
Still waiting for my surgical consult, and continuing to educate myself about the procedure. Here’s a short reel with some of the…
My Right Knee Has Started a Rebellion
In August of 2023, I stepped out of my partner’s truck and my left knee went sideways. One of those moments where…
How to Handle the Mental Load of Chronic Illness
As you may or may not know, I have three chronic illnesses that limit what I can do on any given day….
