Ableism Explained
What It Is, What It Looks Like, and How We Can Do Better Have you ever heard someone say, “You don’t look…
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Spoon Theory Explained: What It Means to Live with Chronic Illness
If you’ve spent any time in the chronic illness community, you’ve probably heard someone say, “I’m out of spoons today.” To someone…
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Adaptive Cooking: How to Set Up Your Kitchen
For many people living with chronic pain, fatigue or a dynamic disability, cooking isn’t just about making dinner, it’s an endurance event….
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Medical Gaslighting and It’s Effects
When the Person Closest to You Doesn’t Believe Your Pain Living with a chronic illness, disability or ongoing medical condition is difficult…
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